Virtual Resilience Sessions

for anyone seeking support, regulation, and containment during uncertain times

Sessions can include consultation and distance healing for any challenging experiences you may be moving through. These sessions are focussed to increase your resilience and the internal resources of your body, mind, and spirit by:

providing nervous system support and regulation to increase the capacity to move through challenging experiences;
offering relief of pain and other uncomfortable sensations or symptoms;
offering a safer space for attunement, witnessing, and containment of your experience;
reinforcing and strengthening a healthy sense of boundaries;
providing suggestions for how to honour your healing and hardship in meaningful, safe, and purposeful ways that are unique to you; and,
cultivating opportunities to connect and ground into your source of power.

60 minutes Online Sessions

Standard Rate: $120/hr
Sliding-scale, and PWYC options available

See my rates page for more information.

to book your online session:

778.678.9593 (call or text)

self.other.land@gmail.com